Pregnancy Care Center of the North Coast

Many questions arise with the prospects of parenthood.

>Will I manage school, work, and other activities well?

>Will I still get some free time?

>How will I provide for my child?

>Do I know what to do in case of emergency?

>Will I handle the stresses of change okay?

>What kind of parent will I be?

>Will I still be able to pursue goals?

>How will parenthood affect my relationships?

These questions and many others are issues the Pregnancy Care Center can help you grapple with. It is important to hold a realistic view of parenthood. Yes, things will change; and yes, future goals can still be pursued. Priorities shift, but life does not stop. At the Pregnancy Care Center you will find resources to help you know how to plan for a baby.

Some topics we have available to help you adjust to parenthood are:

>Caring for a Newborn

>When Your Baby Cries

>12 Secrets of Fatherhood

>The Importance of Nurturing Your Baby

The Pregnancy Care Center can help you to be the best parent you can be!

Stress and Parenting

Stress is a normal part of parenting.

Knowing how to handle stress will help you become a better parent.

Taking care of yourself will help with the stress.

Eat well and get plenty of rest.

Avoid alcohol, drugs, and caffeine. They can make you feel worse.

Ask a friend, neighbor or family member for a little help.

Enjoy special moments with your kids. You can talk while doing dishes or make cleaning up a game.

Take a break when you can and talk to other parents to get advice.

Know when to get help if you are feeling out of control.

Remember that the stressful moments will pass.

Join us for LIFE CARE: Pregnancy, Parenting, and Life Skills Classes. Call for schedules and to sign up for these classes rich in information about nutrition, infant temperament, safety, bonding, time management and so much more!

Join us for "EARN WHILE YOU LEARN"! As you glean information about pregnancy, parenting, and relationships, you can earn credits to use on supplies such as maternity and baby clothing.